Thursday, June 25, 2009
Crunchy Cabbage and Chickpea Salad
Crunchy Cabbage and Chickpea Salad
Dressing
¼ cup olive or vegetable oil
1 Tablespoon Sugar
½ teaspoon grated lemon peel
2 Tablespoons fresh lemon juice
1 garlic clove, minced
½ teaspoon salt
½ teaspoon cumin
Dash ground red pepper (cayenne)
Salad
3 cups thinly sliced green cabbage
1 cup thinly sliced red cabbage
¼ cup sliced green onions
¼ cup chopped fresh parsley
3 small carrots, thinly sliced
1 (15-oz.) can chickpeas (garbanzo beans), drained and rinsed
1 (3-oz.) pkg. any flavor ramen noodle soup mix
1.In a small nonmetal bowl, combine all dressing ingredients; mix well.
2.In a large bowl, combine all salad ingredients except soup mix; toss to mix.
3.Discard seasoning packet from soup mix or reserve for later use. Crumble noodles; add to cabbage mixture. Add dressing; toss to coat.
4 (1 ¾-cup) servingsPillsbury, Farmer's Market Vegetarian; Aug. 01
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